An infrared sauna is very different to a traditional hot rocks or steam sauna. It’s safe and far more effective than the traditional saunas. Research shows that the infrared can penetrate about 3.5 - 4cm into the body and for this reason they get great results at much lower temperatures. Not only is the cooler temperature more comfortable for people, but far infrared also cleanses the tissues more effectively. The heat is not just effective for bacteria die-off, but has a whole host of other detoxification effects, as it allows the skin to detoxify toxins, including heavy metals, more effectively, essentially taking pressure off the internal detoxification organs. The first thing people notice is a stress-relieving relaxation of the muscles. Tension melts away and the deep penetrating warmth is very soothing on aches and pains. There are many health benefits and we have a range of programs to suit your needs.
1 Sauna $38
5 Sauna $165
10 Sauna $300
Unlimited $55 per week*
Sauna & Vac
Pack 6 $450
Pack 6 $350
From $60 - $120
Choose your program
Begins with high intensity to increase the body’s core temperature and then reduces to a low intensity level. The Mid and Far combo improves vascular access to reach toxins at a cellular level.
Induces deep relaxation, relaxing muscle tension at low intensity promoting overall stress release and relaxation.
With near infrared coming on and turning off at different periods through the program. Begins with a low constant intensity level of far and near infrared wave length which penetrate tissue improving overall skin tone, elasticity and firmness.
Begins at a high intensity and then lowers to sustain heart rate.
Starts at a high intensity to stimulate the cardiovascular system then reduced to a medium level. As the body works to cool itself, there is an increase in heart rate and cardio output and metabolic rate similar to exercise.
Muscle Recovery and Pain Relief
Far and mid infrared provides natural pain relief by reducing inflammation and swelling. The near infrared penetrates surface tissue to promote cellular repair.